Resting Heart Rate is



a)

Heart rate after completing a period of exercise.


b)

Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.


c)

Number of contractions of the heart that occur in a one minute when your body is at rest.


d)

The minimum number of beats per minute your heart must beat to be able to fall asleep.

Save