chavatheman28 chavatheman28

18-09-2017
Physics

contestada

How can participation in physical activity lead to improved sleep patterns

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foundmysunlight foundmysunlight

18-09-2017

If you are in sports or physical activities, it can tire you, and make your body in need of more rest. When you are tired, it makes it much easier to sleep. Hope this helps!

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pstnonsonjoku pstnonsonjoku

02-02-2022

When the individual is fatigued due to participation in physical exercises, the sleep pattern of the individual is improved for the better.

What are physical activities?

Physical activities are those activities that we perform vigorously and involve the use of energy. These physical activities are mostly sporting activities.

Physical activities lead to fatigue. When the individual is fatigued due to participation in physical exercises, the sleep pattern of the individual is improved for the better.

Learn more about physical activity: https://brainly.com/question/13154640

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