Respuesta :
I would answer a new recipe
It usually gives you the correct quantities....now it depends on the recipe of course !!! healthy one or not !!!
The option that will help you and your family eat the proper amount of food is a new recipe. Thus, the correct option is D.
What is Food?
Food may be defined as any substance that possesses nutritious qualities. Such substances deliver energy which are essential for the survival of living entities.
A new recipe includes all those nutritional values that are required to demonstrate and assist you and your family to eat the proper amount of food.
Thus, the correct option for this question is D.
To learn more about Foods, refer to the link:
https://brainly.com/question/1119876
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