Which of the following is a sign that a person may be attempting to meet an unrealistic health goal?+
a.Weight loss
b. Muscle strength
c. Tendon rupture
d. Joint flexibility

Respuesta :

c. tendon rupture is the answer

Answer:

The correct answer is option c, that is, tendon rupture.

Explanation:

The unrealistic health goal refers to an objective or aim, which requires more talent, skills, or the tendency than in reality available by an individual in order to attain it. The unrealistic goals generally lead to negative effects or the side effects on the body.  

Tendon rupture is one of the indications that the individual is trying to achieve unrealistic health goals as the rupturing of tendons generally occurs due to intense exercise regime and diet plans, which are not sensible.