Dr. welle tries to help her clients by teaching them to modify the things they do when under stress or experiencing symptoms. this means that dr. welle engages in behaviour therapy.
Behavioral therapy is a general term used to describe types of therapy for mental health disorders. This form of therapy aims to identify and help change behaviors that may be self-destructive or unhealthy. It is based on the idea that all behaviors are learned and behaviors can be changed.
Behavior therapy is an effective treatment for attention-deficit/hyperactivity disorder (ADHD) that can improve a child's behavior, self-control, and self-esteem. It is most effective in young children when it is delivered by parents.
It involves confronting your emotions and anxieties – you may experience initial periods where you're anxious or emotionally uncomfortable.
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