Given the data, If you run 10 minute miles, your average power output in watts is 0.714 watt
What is power?
Power is simply defined as the rate a is done. It can be expressed mathematically as
Power (P) = Energy / time
How to convert calorie to joule
1 cal = 4.2 J
Therefore
102 cal = 102 × 4.2
102 cal = 428.2 J
How to determine the power
- Energy = 428.2 J
- Time = 10 mins = 10 × 60 = 600 s
- Power = ?
Power = Energy / time
Power = 428.2 / 600
Power = 0.714 watt
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