It is well established that exercise is good for building muscles, and these results can be easily seen. The impact on the hormones is a little
harder to determine, but there are hormonal changes that will reduce stress and increase confidence. Which two hormones create these
effects?
O A estrogen and testosterone
Ов.
estrogen and metabolisms
OC. endocrines and endorphins
OD. endorphins and testosterone

Respuesta :

Endorphins and testosterone refers to the hormones which are responsible for the building of muscles and reduction of stress in individuals.

What are Endorphins?

This is also referred to as a happy hormone which is released by the body when it is stressed or pain is felt to ease the effect.

It is usually released during exercises with the testosterone ensuring that muscles are built through adequate increase in its mass which is therefore the reason why option D was chosen as the most appropriate choice in this type of scenario.

Read more about Endorphins here https://brainly.com/question/1361910

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