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What triggers headaches and migraines?

Alcohol use.

Changes in eating or sleeping patterns.

Depression.

Emotional stress related to family and friends, work or school.

Excessive medication use.

Eye, neck or back strain caused by poor posture.

Lighting.

Noise.

stress.

lack of sleep.

fatigue.

hunger.

caffeine withdrawal.

abrupt cessation of medications that contain caffeine, such as some pain-relieving medications like ibuprofen (Advil) or acetaminophen (Tylenol)

weather changes.

Headache symptoms you should worry about. A headache typically causes pain in your head, face, or neck area. Get urgent medical attention if you have severe, unusual pain or other signs and symptoms. Your headache may be a sign of an underlying illness or health condition.

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