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Reba knows that if she exercises it will help her body, but she is less sure how this will bring positive changes to other aspects of her life. What is the BEST way to explain this connection to Reba?
A.
When you are healthy, everything is automatically better.
B.
Exercise will lead her to meditate, allowing her to improve her mind and body.
C.
She will definitely lose a lot of weight, and thinner people are always happier.
D.
Exercise reduces stress and boosts confidence, which can create positive change.
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