Self Determination Theory focuses on the essence of humans evolved inner resources for development of personality and behavioral self-regulation. In Self Determination Theory (SDT), performing an activity in order to attain a valued outcome refers to Extrinsic Motivation
Extrinsic Motivation is simply defined as the engagement of an activity in order to get some separable outcome. There is often compliance with an external regulation.
Studies of self determination deals with people's inherent growth tendencies and innate psychological needs that are regarded as thee basis for their self-motivation and personality integration
Motivation simply means to do an activity for one's sake or for the pleasure it provides or to satisfies basic psychological needs.
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