NEED HELP!!!!!
Chandra is setting up her exercise program. She is interested in losing a little weight, so she would like higher than average aerobic activity. What would be the BEST way to add about 30 percent more aerobic activity to her week?

options:
A.
100 minutes of intense activity weekly
B.
100 minutes of moderate activity weekly
C.
250 minutes of intense activity weekly
D.
250 minutes of moderate activity weekly

PLEASE NO LINKS