are you satisfied with your current body composition (including body weight)and quality of life ?if not,are you willing to do something about it to properly resolve your problem?how?​

Respuesta :

Baraq

Answer:

The answer is below

Explanation:

Yes, I'm satisfied with my current body composition.

However, if I'm not, I would follow some necessary steps to improve it. These steps include:

1. Eating balanced diets or taking adequate nutritious food

2. Exercising adequately

3. Staying away from junk and alcohol

4. Measuring my progress in body composition

5. Taking progress pictures to compare and identify the progress made.