Respuesta :

litua5c

Answer:

Explanation:

Crickets give 2 to 3 times better protein than a beef steak.  They also contain fiber, nutrients.

Orthopteran insects associated with grasshoppers are called crickets. Crickets as food are rich in nourishment and very affordable. Many people can bear to eat cricket as food because of its affordability.

  • They are rich in fiber, fat, vitamins, proteins and minerals.

  • Few species of crickets are a whole source of protein that is they include all the nine essential amino acids.

  • Cricket as a meal can be very nutritious as they are 2-3 times more abundant in proteins.

  • Lean proteins are a very good source of energy they along with other factors helps in providing the energy expended in the muscle of the legs during heavy and intense workouts.

Therefore, having cricket in a lunch can give energy to the leg muscles.

To learn more about energy-providing foods refer to the link:

https://brainly.com/question/21456290

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