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Mary is worried because dementia is common in her family. She does not want to get that disease. What can she do to decrease her risk?
A) Watch fitness videos to learn new technique
B) Eat balanced meals without excercise
C) Preform at least moderate intensity excercise regularly
D) Preform low intensity excercise each week

Respuesta :

In order for Mary to reduce the risk of dementia, then she can perform at least moderate intensity exercise regularly.

  • Dementia is a when there's a reduction in the mental ability of a person which can interfere with the daily life of the individual affected.

  • Dementia is when parts of a brain of a person is diseased or might be damaged.

  • A common symptom of dementia is forgetfulness, and the social skills of the person will be limited.

In conclusion, to decrease the risk of dementia, Mary should at least moderate intensity excercise regularly.

The correct option is C.

Read related link on:

https://brainly.com/question/23026207

Answer:

The answer is C.

Explanation:

Physical workouts can:

• Strengthens your heart and lungs

• Boosts immune system

• Healthy body composition

• Improved posture

• Decreased strain on knees and legs

• Increased good cholesterol

• Decreased bad cholesterol

• Decreased heart disease

• Increased metabolism

In other words, the more you workout the less chance you have of being sick in general.

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