How can you use your personal choices to exercise more safely?
A not exercising in high-air pollution areas
B. limiting exercise in hot climates to the early morning and evening
C using exercise equipment as it was designed to be used
D. all of the above
Please select the best answer from the choices provided.
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D.

This is because if you’re in high air polluted areas your lungs could be affected.

If you exercise in heat you’re more likely to have a heat stroke or pass out, which are both dangerous.

If equipment is made for something specific, using it wrong could result in physical injury.

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shivjimishraVT shivjimishraVT · Answer 2 · 2022-08-10T07:30:00+02:00

You can use your personal choices to exercise more safely by the following steps:

Not exercising in high-air pollution areas.
Limiting exercise in hot climates to the early morning and evening.
Using exercise equipment as it was designed to be used.

Thus, the correct option is D, all of the above.

What is Exercise?

Exercise may be defined as a form of physical activity that completely improves or regulates physical fitness and overall health and wellness. Exercises significantly improve the physical, mental, and psychological health and well-being of an individual.

Exercising in high-air pollution stimulates lung infection and other respiratory diseases. Excessive exercise in hot climates would result in heat strokes, dehydration, etc.

The utilization of exercise equipment with the different activities that it was designed to be used would be a most potent cause of inducing injuries.

Therefore, the correct option for this question is D, all of the above.

To learn more about Exercises, refer to the link:

https://brainly.com/question/1365564

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