A student who runs every day is becoming bored with her physical fitness routine and considers quitting. What is the most effective thing she can do to maintain her active lifestyle?
Increase the length of her route
Take a break from her routine
Discuss her fitness options with a friend
Try several new activities
Well if she is getting bored then trying new activities sounds like that's what she needs to do. Trying new exercises can shake it up a little and make your physical fitness activities fun. :)
