100 POINTS. HELP ME.

QUESTION 1

Which of the following foods does not belong to the dairy group?

Eggs

Ice cream

Sour cream

Milk
2 points

QUESTION 2

Toast with butter and jelly, a banana, and a glass of milk would be classified in which food groups?


Grains, dairy, and protein foods


Grains, fruits and dairy


Grains, dairy and vegetables


Grains and protein foods

2 points

QUESTION 3

Which of the following meals is the most nutritious?

Pasta with Alfredo sauce, toasted garlic bread, tossed salad

Broiled fish, steamed carrots, brown and wild rice

Fried eggs, bacon, buttered toast and jelly

Beef tacos with sour cream and cheddar cheese, refried beans rice
2 points

QUESTION 4

What food group is a good source of protein, calcium and riboflavin?

Grains

Protein foods

Vegetables

Dairy
2 points

QUESTION 5

Which nutrient supplies the most calories per gram?

Fat/oil

Sugars

Protein

Vitamins
2 points

QUESTION 6

The only consequence of poor food choices is weight gain.

True

False
2 points

QUESTION 7

Sugars and starches are the main source of the body's energy.

True

False
2 points

QUESTION 8

Osteoporosis is a degenerative disease caused by a deficiency in iron intake.

True

False
2 points

QUESTION 9

Some cholesterol is good for the body.

True

False
2 points

QUESTION 10

Nuts belong to the grains food group.

True

False