Which choice is best for lowering the amount of saturated fat in your diet?
A.
replace processed grains with whole grains
B.
replace beef or pork with leaner meats
C.
replace sodas with fresh fruit juices
The correct answer is B “replace beef or pork with leaner meats“ Very well health.com specifically states that beef and pork are high in saturated fats. Therefore replacing them reduces saturated fats
