contestada

Why is it important to warm up your muscles before exercise?
A. Cold muscles are more easily pulled or injured.
B. Cold muscles are more flexible.
C. Cold muscles perform better.
D. All of the above


givin away 18 points !! and markin da brainiest !!

Respuesta :

QueenOfLife

A. Cold muscles are more easily pulled or injured

mrfate1775

i believe its A  because all other answers would be a reason why not to warm up your arms

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