Grayson is embarrassed at a Halloween party after discovering that he is the only one not wearing a costume. Always self-critical, he is angry at himself for not taking time to get a Halloween costume. Two friends at the party both named Abby tell Grayson that he should treat himself with care, acceptance, and kindness. Basically, he should treat himself the same way he treats them; as a good friend. The two Abbys are encouraging Grayson to develop:
a. self-compassion
b. a self-serving bias
c. self-esteem
d. a reflected appraisal