The nurse is providing teaching to a patient who is overweight and is beginning a weight-loss plan. The patient asks, "What is your best piece of advice for losing this weight?"
Which statement indicates the nurse's best response?

A) "Weigh yourself at the same time each morning and night."
B) "Low-carbohydrate diets lead to rapid weight loss but can be hard to maintain."
C) "Maintain a 600- to 800-calorie diet for the most rapid weight loss."
D) "Weigh all of your foods on a scale to choose the right portion size."